What are mudras?
According to Sanskrit, mudra described as a “gesture” or “attitude”. It is a combination of fingers of both hands, different combinations of them giving an excellent result for health both emotional and physical. There are three categories of mudras: mental, emotional, physical or attitude. In addition, the mudra defined as a seal, a close or workaround.
Benefits of the mudra’s technique
This mudra’s technique can change the mood, attitude, perception, consciousness and improves concentration. Mudras help in treatment of various diseases, quiet, develop a person spiritually. They can also be combined with asanas. There are mudras that needed to do until symptoms disappear, and there are those that immediately show the result.
Each finger represents like a particular natural element – fire, air, sky, earth and water. It is important to have all these natural elements in balance that is the goal of mudras. When any finger touches the thumb the element of this finger becomes balanced. You can meditate with mudras perfectly.
What is pranayama?
The most important life process is our breathing. Prana means breathing. And pranayama itself is a process of doing certain breathing techniques to restore the health and feeling of happiness. Wrong breathing leads to many diseases, and pranayama can even restore the health.
The Benefits of Pranayama’s techniques
The pranayama’s techniques has a profound effect to the whole body, to the pranamaya koshu and its energy that is indispensable for health. All our life activity affects the prana flow in the body. Stress, malnutrition, insomnia, exhaustion, negative thoughts etc., exhaust and prevent pranic flow. As a result, people begin to get sick because of lack of energy.
The pranayama’s techniques redirect energy and reverse the process of destruction of the body, activating and balancing the prana within pranamaya koshu. It is very important to control thoughts and work of the brain as breathing affects the functions of the brain most of all. Doing pranayama’s techniques the memory improves too. Spiritual personalities get prana that gives a way to higher states, energies beyond the usual framework of accepted reality.
What is the “matrix of fate”?
In translation, the “matrix of fate” means “skeleton,” the basis, the original source. It is an ancient system that explains the life of each of us, our destiny, helps to understand your personality and karma. The system develops the theme of relations with different people, it makes clear the goals and objectives of your embodiment. Having understood everything about yourself as it is, you begin to live consciously making difficult moments easy and happy moments.
How will the matrix of fate’s program help?
The program describes the goals and objectives of the group, describes energies and planets that affect us, reveals the secret of interaction in pairs and in a group. The matrix of fate’s program will teach you to apply this knowledge in practice, tell you about your personal characteristics of the character, provide with good mood and energy.